Under the blog name you might notice it says “Down to Earth Strength Training”. That is what I am trying to make the site Ground Up Strength, this blog, and everything associated with them: down to Earth. However, I can’t really explain to you what I mean by that. It’s subjective. But the people whose work I respect and promote..you can bet that I consider them to be “down to Earth”.
Alan Aragon is like that. Nothing I like more than an “in the trenches” trainer
who also understands the science, including it’s value and it’s limitations. Alan has the ’science’ but keeps his feet planted firmly on the ground. Plus, he’s just a cool guy.
You owe it to yourself to subscribe to his monthly research review. $10 bucks a months is cheap to get someone to give you the straight dope like Alan does. You will find guys like Jamie Hale within those pages as well. I don’t even know how he finds the time but I am happily forking over my 10 bucks a month so I don’t have to fall asleep reading all the studies. It’s a dirty job but someone has to do it so let and expert do it for you, haha.
I don’t mind making a little money in this business but just so you know, I am not being paid for this. There are lots of back issues from the past year so for ten bucks you’ll have a year’s worth of reading.
You can also find Alan’s article, Fish Oil: Just the Facts featured at Ground Up Strength.
While your checking out the research review, check out Alan’s book, Girth Control. You can read Leigh Peele’s review of it here.
