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How Much Whey Protein Should I Take? Plus, Tips for Poor Appetite

by on May 11, 2013

See also Whey Protein Processing, Terms and Definitions:  Countering the Misconceptions About Whey Protein Including  ‘Raw’  Whey  to learn about how whey is made and the many terms used regarding whey protein.

This is a very long talk covering many aspects of whey protein consumption, including the misconception that whey is something other than a food, the supposed dangers of whey over-consumption, the anabolic “window of opportunity,” and much more.

 

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