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Although this blog was originally meant to fulfill more than one purpose, it is, at present, mostly a “follow” blog for  Ground Up Strength.

Eric Troy

  1. Eric,

    You made a post on my website back in january in regards to my single leg training article…just wanted to say thanks for looking ..where are you located?

    We had some serious website problems, as you may know since i am replying again


    • I’ve been having tech problems of my own. I’m in MD. Thanks for the comment and for the great posts over at Junction Fitness, Anthony.

  2. I love your site. Keep it up !

  3. Thank you. Just perused a book I’m going to pick up at yours.

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